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Resources for Clinicians

Clinician Resources

Access a range of digital mental health resources to use in your clinical practice, for free! 

Evidence-Based Resources for You and Your Clients

At THIS WAY UP, we hope to make effective mental health resources accessible to the general public. So, we’ve made it free for health professionals to access our platform. Our most popular clinical resources are featured below, or sign-up with a clinician account to access the full range.

The Clinician Dashboard

As a THIS WAY UP Clinician, you’ll have access to The Clinician Dashboard, home to a comprehensive suite of information and resources. Click on the icons below for more information and to preview the resources. 

An accredited CPD program for clinicians using iCBT in clinical practice

For overcoming common challenges in using iCBT in clinical practice

To increase your clients’ knowledge and confidence

Preview our full range of patient programs

Step-by-step exercises for practising CBT skills

Progress Tracker

Track patient progress and change in symptoms

learn more on how to deliver iCBT 

The iCBT Foundations Program

This program has been purpose designed – for clinicians, by clinicians – to give you a foundational understanding of using internet-delivered cognitive behaviour therapy (iCBT) in clinical practice. Through this program, you will learn about the cognitive behavioural model of emotional wellbeing and strategies that clients can use to manage the symptoms of stress, anxiety, and depression.

Looking for Accredited Professional Development (PDP) or Continuing Professional Development (CPD) hours? The iCBT Foundations for Clinicians program is accredited by the Australian College of Rural and Remote Medicine (ACRRM) as an approved educational activity valued at 6 hours of PDP.

How-to videos

See How Our Clinicians Use iCBT

Our suite of How-To Videos is designed to guide you through using online mental health interventions in your clinical practice. Our videos will cover a range of topics, from how to prescribe a program to troubleshooting exposure therapy to examples of mindfulness techniques.

Play Video

Getting Your Client Started

Our Clinical Director, Dr Mike Millard, will take you through a few easy steps to get your patient or client registered with THIS WAY UP and then started on a iCBT program. 

Play Video

Supervising Your Client

Clinical psychologist, Amanda Sie, covers how to introduce and supervise a patient through a THIS WAY UP program. Watch to see how our digital mental health interventions can fit within your scope of practice.

Downloadable resources

How-To Guides for Clinicians

THIS WAY UP’s iCBT programs can be used in a variety of ways in your practice to enhance clinical outcomes. These include assisting with waitlist management, alongside other interventions, enhancing telehealth and/or in-person sessions, and even as a relapse prevention tool. 

Find our How-To Guides below for handy and easy-to-follow printouts.


Using iCBT to support patients on a waitlist.

This resource provides a few options on how to introduce and recommend an iCBT program for clients who are currently on a waitlist.

Download handout
Download infographic

Integrating THIS WAY UP into your routine clinical care

These resources provide step-by-step instructions on how to get your patient started and ways to supervise their progress through their program.

Understanding the differences between internet-delivered CBT (iCBT) and CBT.

It is helpful to discuss the pros and cons of face-to-face CBT and iCBT. This can empower your client to make a decision best-suited to their needs. 

Download handout

Are you considering using digital mental health for the first time? Perhaps you’re looking to brush up on the skills you’ve got. Learn more about our evidence-base, the benefits to clinical practice, information about  privacy/confidentiality, and how to build confidence and familiarity with THIS WAY UP.

Download infographic

Preview Our Programs

We understand that it can be difficult recommending a program to your client if you aren’t yet familiar with it. If you’d like to preview the first lesson of any program, head to your Clinician Dashboard and select ‘Preview Programs’.  Once your client has enrolled in a program, you will also have complete access to all program material. 

Disorder-Specific Programs

Disorder-Specific Programs

Depression Program

Generalised Anxiety Program

Social Anxiety Program

Panic Program

Health Anxiety Program

OCD Program

Post-Traumatic Stress Program

Chronic Pain Program

Transdiagnostic Programs

Transdiagnostic Programs

Depression and Anxiety Program

Mindfulness-Enhanced CBT Program

Perinatal Mental Health Programs

Teen Worry and Sadness Program

Wellbeing Programs

Wellbeing Programs

Stress Management Program

Insomnia Program

Mindfulness Program

Student Wellbeing Program

Generalised Course

Learn a step-by-step way of tackling feelings of anxiety and low mood using mindfulness and cognitive-behavioural skills.

The Resilience Course

This 6-lesson course is about helping you tackle feelings of persistent anxiety, nervousness, low motivation, and low mood, and learn helpful behaviours to stay well.

This course is for people whose feelings of anxiety or low mood are significantly impacting their day to day life.

It may be especially helpful if you have been previously diagnosed with Anxiety and Depression.

Go to Course

Social Anxiety Course

Learn a step-by-step way of tackling anxiety in social situations and fears of embarrassment and negative evaluation by others.

The Social Anxiety Course

This 6-lesson course is about helping you tackle feelings of persistent anxiety, nervousness, low motivation, and low mood, and learn helpful behaviours to stay well.

This course is for people whose feelings of anxiety or low mood are significantly impacting their day to day life.

It may be especially helpful if you have been previously diagnosed with Anxiety and Depression.

Go to Course >>

Depression Course

Learn a step-by-step way of tackling feelings of depression and low mood using cognitive-behavioural skills.

The Depression Course

This 6-lesson course is about helping you tackle feelings of persistent anxiety, nervousness, low motivation, and low mood, and learn helpful behaviours to stay well.

This course is for people whose feelings of anxiety or low mood are significantly impacting their day to day life.

It may be especially helpful if you have been previously diagnosed with Anxiety and Depression.

Go to Course >>

Program Brochures

We have created a series of program brochures that may be helpful for clients to read prior to enrolling in one of our programs. If you are interested in a particular one that is not listed below, please feel free to get in touch

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