At THIS WAY UP, we empower individuals by giving them access to online help for anxiety and depression.
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THIS WAY UP Clinic is an online clinician assisted treatment program for anxiety and depression. Validated with an 80% success rate, you will receive support from your clinician and 90 days access to our proven program.
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Learn more about anxiety and depression at THIS WAY UP Self Help. Take a free test or enrol in one of our self-paced courses. We provide skill building courses for worry, sadness and shyness.
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We provide information and technical training for clinicians. Read our guides to common mental disorders, psychological strategies and outcome measures. Our guides are written by clinical and academic experts from CRUfAD.
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An internet-based learning system that provides health and wellbeing courses for school students. Enrol your school to get free access to skill building courses to manage stress, anxiety and depression.
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